An abs exerciser is a fitness device designed to target and strengthen the abdominal muscles, helping users improve core strength, achieve a toned midsection, and enhance overall fitness. It engages the rectus abdominis, obliques, and transverse abdominis muscles through various exercises such as sit-ups, crunches, leg raises, and oblique twists.
These devices are compact, ergonomic, and often come with adjustable resistance to cater to different fitness levels. Many models feature padded cushions and handles for comfort and can be easily stored or taken to the gym.
The sturdy construction ensures durability and stability during workouts, and regular use helps improve core strength, posture, balance, and overall stability.